Tone your body and calm your mind through personal yoga tuition
I am an independent Hatha yoga teacher, based in Twickenham, south-west London. I offer one-to-one classes to adults of all yoga levels in their homes or at my conservatory studio. I also do group sessions, if several people want to get together for a private yoga practice.
What you can expect:
- A yoga practice tailored to your needs
- More individual attention than in a class situation
- Reasonable rates
- A choice of yoga style (gentle or dynamic)
- A relaxed atmosphere in your own home (or mine)
- Group tuition at work places could be arranged
My Yoga Life
For a long time I dismissed yoga, as I thought it was boring (inconceivable now!), damaging my knees with running and aerobics instead. It took a recovery period after an operation and an inspiring local yoga teacher to change my mind. And now I'm well and truly hooked and cannot imagine my life without a daily dose of yoga. I've been practising for ten years now, and I qualified as a teacher four years ago. From the beginning, I concentrated on teaching individuals and small groups, as this allows me to build up a more direct and personal relationship with students. As yoga is a constant journey, I carry on attending classes, courses and retreats all over the world. Qualified in teaching Hatha and Ashtanga Yoga, I studied with some great teachers, such as David Swenson, Max Strom, Bridget Woods-Kramer, Simon Low, and many others.
Please contact me by mobile phone or email:
Ulla Runde
07791784813
ulla@twickersyoga.co.uk
Qualified CYS Yoga Instructor
(Chi Yoga School, Yoga Alliance Registered)
I also teach a weekly drop-in class in Kew:
St. Anne's Church Hall, Kew Green Tuesdays 6 - 7 pm
Please contact me before attending.